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The Low Fodmap Diet - for IBS
An overview to The Low Fodmap Diet
Lets Get Started, Book Your First Consultation
The Gut and IBS
The Elimination Stage
So what can I eat whilst following the LOW FODMAP DIET?
The Food Diary and Other Useful Resources
Stress and IBS
I've been following the diet and am now symptom free - now what?
The Next Step - The Challenges
An Overview of the challenges
Lecture 1 - The Fructose Challenge
Lecture 2 - The Lactose Challenge
Lecture 3 - The Fructan Challenge
Lecture 4 - The Polyols Challenge
Lecture 5 - The Oligosaccharides Challenge
Summary
An Overview of the challenges
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